Reset after a long week with our 60‑minute Vinyasa Flow — guided by breath, rooted in presence. Build strength, flexibility, and inner balance while stepping into your weekend with clarity and intention. Sign up now to save your spot!

All-Level Vinyasa Flow: 5:30pm in Newnan, GA

This all-levels Vinyasa Flow is the perfect way to reset after a long week and step into your weekend with clarity and intention. Guided by breath and grounded in presence, this 60-minute class offers you a dynamic and soulful experience that builds strength, enhances flexibility, and encourages inner balance.

Expect a thoughtfully sequenced flow that energizes your body, centers your mind, and connects movement with your intention. Spiritual elements including breathwork, mindful transitions, and reflective closing practices invite you to release what no longer serves you and realign with your highest self.

Whether you’re new to the mat or deepening your practice, this class offers a space to move freely, breathe deeply, and leave feeling empowered, refreshed, and ready for anything. Sign up now!

Mats, blocks, straps, blankets and bolsters provided. Dress comfortably and bring plenty of water to say hydrated. All-levels welcome.