Upcoming events.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Summer Solstice Mindfulness Workshop/ Day Retreat
Do you find it hard sometimes to be centered and find calm? Join us June 21st at True Balance for Mindfulness Retreat: A day filled with fun mindfulness activities. We'll start by moving together, sharing some laughs and unwinding, then follow it up with an afternoon body-centered Breathwork session. All you need to bring is your smile and the willingness to let go.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 11am.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breath + Sound with Ute & Emily
Combined breathwork and sound therapy session with Emily Bryson and Ute Anonsen: April 12th from 11am to 2pm inside the True Balance Center for Breath and Bodywork studio in downtown Newnan, Georgia.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 11am.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 11am.
Sound Bath with Emily
March 29th Sound Bath with Emily Bryson of SoundLight SelfDiscovery at True Balance in downtown Newnan, GA. Starts at 11am.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Mendy - Fridays at 5:30pm
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
AllCPR Training Course
AllCPR provides nationally recognized First Aid, CPR, AED, and Basic Life Support (BLS) training courses, ensuring high-quality certification and compliance with industry standards, inside True Balance in downtown Newnan, GA.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Chakra Balancing Workshop by Susan McGowan, PhD.
Thousands of years ago, a system of 7 energy centers—Chakras—was developed to understand the body. Blocked Chakras were believed to cause illness. Today, this ancient wisdom still guides healing. Join us May 17th at 10:30am inside True Balance, to explore tools for balancing your Chakras and restoring harmony and health. Taught by Susan McGowan, PhD. Learn more about Susan.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
AllCPR Training Course
AllCPR provides nationally recognized First Aid, CPR, AED, and Basic Life Support (BLS) training courses, ensuring high-quality certification and compliance with industry standards, inside True Balance in downtown Newnan, GA.
Gentle Yoga With Jana - Saturdays at 8:45am
Experience Gentle Yoga with Jana, Saturdays at 8:45 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
$5 Fridays - Gentle Yoga With Mendy
$5 Fridays - Gentle Yoga with Mendy. Fridays at 5:30pm - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.
Meditation Thursdays with Susan McGowan, PhD
Every Thursday at 7pm, we hold space for Meditation with Susan McGowan, PhD inside our tranquil studio in Downtown Newnan, Georgia. This is a Donation-Based Event - Walk-Ins Welcome - No Experience Needed. Share with all your friends and family!
Susan has a long history of facilitating healing and brings many gifts of tradition from around the world to her experiences. Learn more through her website: susanmcgowanphd.com.
Donations accepted, not based on any one tradition and drop-ins are welcome. No sign up or ticket required. Starts at 7pm every Thursday inside True Balance Center for Breath and Bodywork in downtown Newnan.
Please arrive a few minutes early to get settled in. We offer plenty of mats and blankets, but feel free to bring your own and make yourself comfortable in our tranquil studio space.
Breathe Easy with Ute
Free Breathwork Class with Ute Anonsen: Wednesdays at 5pm inside True Balance in Downtown Newnan-balance the nervous system by creating awareness and discovering your Breath-Body-Mind connection. Drop-ins welcome. No experience needed.
Gentle Yoga With Mendy - Tuesdays at 9am
Experience Gentle Yoga with Mendy, Tuesdays at 9 am - a slower-paced, less intense style of yoga that is perfect for people of all ages and fitness levels. Mats and props provided.