What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a relaxing detox that applies a very light pressure massage over the skin and does not go deep into any muscle tissue . . .
What is Acupuncture?
People often ask, what is acupuncture? Where does it come from? What are the benefits?
Acupuncture involves the insertion of sterile, hair-thin needles at specific points on the body. The placement of these needles is based in Asian medicine’s theory of internal movement . . .
What is Breathwork?
In recent years modern scientists have shown more interest in how we breath and the effects that good or bad breathing habits have on our health and wellbeing . . .
Neuromuscular Massage Therapy
Neuromuscular massage therapy is a specialized form of massage where pressure and friction are used to release areas of strain in a muscle . . .
Reiki ⚛︎ Energy Work
Reiki is a gentle energy healing practice that helps stabilize energy and allow the mind and body to communicate in a healthy and more balanced way . . .
What is Reflexology?
Reflexology, or “zone therapy” is the practice of manipulating areas in the foot corresponding to specific body areas to achieve balance in all body systems . . .
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