
Welcome To Your Journey Towards Wellbeing
Many of us struggle to find balance in our lives. Often we barely manage to take a breath, relax and unwind. Breath is life, so live breathing deeply.
At True Balance Center for Breath and Bodywork, we are committed to providing an atmosphere of calm and giving you an oasis for healing and restoration. You will experience your Body, Mind and Soul connection.
Choose from healing services including Massage Therapy, Breathwork and Breath Coaching, Manual Lymphatic Drainage, Reiki, Astrological Readings, Yoga & Movement Classes, Sound Baths, Group Meditation and more.
We look forward to becoming your trusted partner on your journey to a healthier and happier version of you.
Committed to supporting our clients on their healing journey, with Respect, Integrity, and above all, Love.
Featured Video
Ute Anonsen, Owner of True Balance in Downtown Newnan, GA, tells us about Breathwork and the benefits of using our breath as a powerful tool for physical, mental and emotional balance.
What is Breathwork?
Certified Breath Coach & Breathwork Facilitator, Ute Anonsen talks about the many benefits of using breathing techniques to help you improve your health. Breathwork is commonly used to help calm the body and mind, relieve stress and move us out of fight-or-flight mode. Watch the video to learn more.
If reading is more your speed, click the button below to find out more.

Upcoming Events
Free Breathwork Classes
This Free Weekly Breathwork offering to the community is designed to to balance the nervous system by creating awareness and discovering our Breath-Body-Mind connection. Each week we will explore different types of breathing techniques and how they affect our mind and body.
Registration is not required and Drop-ins are welcome. No experience is required. Ages 16+.
Group Meditation
Thursdays at 7pm with Susan McGowan, PhD.
Need a midweek reset? Join us every Thursday at 7 PM for Group Meditation with Susan McGowan, PhD. at True Balance in downtown Newnan.
A peaceful, donation-based gathering to help you quiet the mind, ground your energy, and reconnect. Pay what you can. All are welcome. Learn more about Susan.
Group Class Schedule
Get strong and balanced with Strength Training and Yoga Classes at True Balance—your local wellness destination. We offer welcoming classes at the studio on Tuesdays, Thursdays, Fridays and Saturdays. Click below to choose the class that’s right for you and reserve your spot!

Massage Therapy
Personalized Care for Pain and Relaxation
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